Pastorelli Resistance and Stretch Band.
Hold in Stretch Position for approximately 10 to 15 sec.
Level of flexibility will determine which stirrups you place your feet in.
Stirrups are number 1 to 12
The Gymnast in this video uses stirrup 2 and 10
Pastorelli Resistance and Stretch Band.
Hold in Stretch Position for approximately 10 to 15 sec.
Level of flexibility will determine which stirrups you place your feet in.
Stirrups are number 1 to 12
The Gymnast in this video uses stirrup 2 and 10
ATTENTION:
IF YOU ARE A JUNIOR & SENIOR INTERNATIONAL LEVEL GYMNAST PLEASE ENSURE YOU READ ALL NEW EQUIPMENT REQUIREMENTS AS PER NEW FIG REGULATIONS. THIS CAN BE FOUND UNDER RHYTHMIC GYMNASTICS APPARATUS INFORMATION 2019.